Fitness logs, workout notes, and the eternal struggle of staying in shape. Mango believes in movement.
Today's Trader Joe's find: Papadums, Indian lentil and chickpea crisps. Not claiming health food status — but vs. my beloved TJ's Olive Oil Potato Chips, they pack 150% more protein (5g vs 2g) and 19% fewer carbs (13g vs 16g). And they're delicious. Calling it a winner.
Read more →Since going on Wegovy, maximizing protein per meal has become a priority. Enter: Hero Plain Bagels — 19g protein, 4g net carbs. Add 2 eggs, half an avocado, and a little cheese and you've got a 500 calorie, 40g protein breakfast. Highly processed? Perhaps. Worth it? Posting the label so you can decide.
Read more →Press SPACE or tap to jump. Avoid the Bloomberg terminals!